Meditation activities in Himachal Pradesh
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Z Meditation
McLeod Ganj has dozens of practitioners of holistic and alternative therapies, some legitimate and some making a fast buck at the expense of gullible travellers. Adverts for courses and sessions are posted on noticeboards all over McLeod Ganj and in Contact magazine, but talking to other travellers is a better way to find the good practitioners. Be warned that some women travellers have been molested by so-called 'therapists'. Readers have recommended Z Meditation.
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Himalayan Iyengar Yoga Centre
Five-day courses start every Thursday (Rs2500).
reviewed