Must-see restaurants in Ecuador

  • Mercado Central

    Quito

    For stall after stall of some of Quito’s most traditional (and cheapest) foods, head straight to the Mercado Central, between Esmeraldas and Manabí, where…

  • Parque de las Tripas

    Quito

    To sample some of Quito's most authentic and traditional cooking, head to this attractive park in La Floresta where every evening food stalls are set up…

  • Bohemia Cafe & Pizza

    Quito

    Feel like a local at this welcoming low-key spot where the wonderfully energetic owner will greet you like family on repeat visits. The menu includes…

  • El Quetzal

    Mindo

    This laid-back coffee shop and restaurant, easily the largest in town (for better or worse), has excellent coffee plus locally grown beans and chocolate…

  • Fabiano's

    Cuenca

    Amiable, family-friendly Fabiano's is a tried and tested gringo hangout that garners a following among Ecuadorians too. Pizzas are generous and tasty,…

  • Daily Grind

    Otavalo

    Belly up to this corner coffee-bar and watch the action unfold on Plaza Bolívar. Inject your central nervous system with an espresso or downshift with a…

  • Octava de Corpus

    Quito

    For a completely different dining experience, head to this little-known restaurant inside a colonial home on lovely Junín. Artwork covers every surface of…

  • Nuevo Eden

    South Coast

    Inside this clean, modern building with big windows and sleek furniture (including pale green chairs, white walls and spotlights), businesspeople schmooze…

  • Café Austria

    Cuenca

    Does exactly what it says on the label. Austrian-esque comfort food such as goulash, strudel and Sachertorte taste particularly divine after days/weeks on…

  • El Quinde Café

    Northern Highlands

    Run by a Colombian husband-and-wife team, this charming little spot on Parque Pedro Moncayo serves locally grown coffee, and cakes and pastries. The small…

  • Café Mosaico

    Quito

    Serving up a mix of Ecuadorian, Greek and Mexican fare near Parque Itchimbia, vine-covered Mosaico is famed for its magnificent views. The open-sided…

  • La Reposteria

    Mindo

    Head down a narrow dirt road for this small cafe with a few indoor and outdoor tables. Ownership has changed from German to American, but the specialties…

  • Mercado Jatuk Cem 'Cotachi'

    Northern Highlands

    The stalls at this outdoor covered food court serve everything from marisquerías to parrillas (seafood to BBQ steak). The food is as good as the tourist…

  • Olor a Cafe

    Northern Highlands

    Downtown Ibarra's literary hangout is housed in a stately colonial-era building, and its operators claim it is the top spot to pop the question (a running…

  • SISA

    Otavalo

    An attractive three-story complex: the ground floor has local handicrafts, the 2nd floor sandwiches and the top floor standard international fare, plus up…

  • Jürgen Cafe

    Quito

    Owned and operated by Jürgen Spelier, a fourth-generation baker from Holland, this casually sophisticated restaurant with clean lines and blond-wood decor…

  • La Casa de Frida Bistro-Cafe

    Northern Highlands

    Sandwiches, nachos, coffee and mixed drinks for the most discerning palates are all served in this comfy cafe based on the theme of 'all things Frida.'…

  • Cafe Hood

    Baños

    Named for owner Ray Hood, a long-standing gringo-in-residence, this excellent cafe has cheap almuerzos (set lunches) and a menu of Asian and South…

  • El Fariseo

    Puyo

    It may not look like much, but this cafe emanates a certain elegance and boasts one of the Oriente's few espresso machines – and knows how to use it. They…

  • Mercado La Merced

    Riobamba

    The women hawking hornado (whole roast pig) put on a pretty hard sell, yelling out for your attention and offering samples. If you can stand the pressure…

  • Ana de Nuñez

    Northern Highlands

    A small shop stuffed to the gills with signature Ibarra treats such as nogadas (sweetened treats made from walnuts, sugar, milk and egg whites) and arrope…

  • Puerto Amistad

    North Coast & Lowlands

    Puerto Amistad is an expat favorite for its strong cocktails and the attractive and airy deck over the water. The salads, savory crepes, quesadillas,…

  • Tupay

    Southern Highlands

    Serving up typical Ecuadorian fare from tamales to full almuerzos (set lunches), community-based restaurant Tupay utilizes as many organic ingredients as…

  • El Bijao

    The Oriente

    On the main plaza, this is a great place to try maito – an Ecuadorian jungle specialty where tilapia (river fish) or chicken are wrapped in a jungle leaf…

  • Parrillada La Vacanisima

    North Coast & Lowlands

    This amenable grill in the center of Manta’s nightlife area is a great place for a filling parillada (grilled meats for one, enough for two) and a glass…

  • Restaurant Surf Food

    Montañita

    Always packed with locals, this cafe has zero atmosphere (it's very basic with simple tables and chairs), but is the place to get a satisfying and…

  • Café Ñucallacta II

    Cuenca

    The second outlet of Cuenca's fabulous Café Ñucallacta serves great coffee, in a dignified, chilled space in the old Casa Asvoria, on the corner of Plaza…

  • El Coyote

    Northern Highlands

    Heat lamps, as well as tequila, warm things up when dining after dark at this spot with only outdoor plaza seating. The tasty, standard Mexican meals,…

  • Restaurante Katherine

    Vilcabamba

    Enjoy great comida típica at local prices at Katherine (pronounced 'kat-reen'), just off the plaza. It's family-run, has the best main-meal deal in town,…

  • Los 7 Santos

    Central Highlands

    Half a block downhill from Parque Simón Bolívar, Los 7 Santos offers all that you would expect from an artsy cafe in a much larger city. There’s breakfast…

  • La Choza

    Southern Highlands

    Serving fried fish, churrasco (fried steak with eggs and rice) and fried frogs' legs (which are delicacies, so command high prices), La Choza is a health…

  • Z(inc)

    Quito

    Equal parts restaurant and bar, Z(inc) has a multilevel industrial-chic interior of untreated timber, dark metals and exposed brick. It's frequented by a…

  • Luv 'n' Oven

    South Coast

    This welcoming waterfront spot serves good seafood plates, including ceviches, risottos, tasty encocados (seafood stew with coconut milk), and octopus…

  • Pizza Pimini

    South Coast

    This simple little cafe with white walls and chunky pine tables serves hand-prepared pizzas. Order a classic margherita, salami and ham, tuna and onion,…

  • Pepe's

    South Coast

    Nautical-themed Pepe's is a local favorite, with with dark wood features, shipping memorabilia on the walls, and outdoor seating right next to the pier…

  • Los Morochos de la Gata

    Central Highlands

    A great place to sample an Ambato specialty, a kind of porridge-like milky drink made with the morocho grain, which is ground with spices, soaked in water…

  • La Alameda de Chabuca

    Guayaquil

    Across from the San Marino Mall, this elegantly set dining room is a showcase for some of Guayaquil's best Peruvian cooking. The expansive menu features…

  • La Tonga

    North Coast & Lowlands

    A crisp and formal setting with a varied menu of well-prepared international dishes, vegetarian options and criollo (of Spanish influence) specialties. It…

  • Oraibi

    Otavalo

    Right in the heart of town you’ll find this charming vegetarian oasis in the courtyard of an old hacienda. The menu consists of pizza, sandwiches, salads…

  • 200 Millas/Cafe Zarumeno

    South Coast

    A 10-minute walk downhill to the left from Plaza de la Independencia you'll find Zaruma's top restaurant. Part coffee shop and part Ecuadorian eatery,…

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