Mountain Biking
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Lonely Planet review for Mountain Biking
Several companies rent out mountain bikes starting at about around US$5 per day, but check the equipment carefully as maintenance is sometimes poor. The most popular ride is the dramatic descent to Puyo, which is about 61km to the east on the edge of the Oriente. You pass the spectacular Pailón del Diablo waterfall on the way. There is a passport control at Mera, and again at Shell, so carry your documents.
From Puyo (or anytime before), you can simply take a bus back to Baños, putting your bike on the roof. Various other mountain-biking options are available, and the outfitters will be happy to tell you about them.








