Cycle Nicaragua Costa Rica and Panama

tours / Cycling

Cycle Nicaragua Costa Rica and Panama information and booking

  • Duration
  • Physical rating
  • Culture Shock
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Schedule Details

Departs from
Group Size
Maximum of 16 travellers per group
Bicycle, Ferry, Support vehicle
Important Notes
1. You may bring your own bike, or hire one at additional cost. Your sales consultant will be able to advise the cost for bike hire. Please see Trip Notes (Important Notes) for details. 2. A single supplement is available on this trip 3. A complimentary arrival transfer is included 4. This trip is run by our experienced sister company Exodus


Travel to Central America's beautiful and lively colonial cities, Experience rural life in the less visited parts of Nicaragua and Panama, Visit Lake Nicaragua, Central America's wildlife Mecca, Enjoy croc spotting on Tenorio River, Sip tasty rum cocktails on the Caribbean shoreline , Ride along the iconic Panama Canal

Tour description provided by Intrepid

Central America's narrow isthmus lends itself perfectly to exploration on two wheels. From the colonial hub of Granada to bustling Panama City, discover Costa Rica's steamy rainforests, La Fortuna's Arenal Volcano and the island paradise of Bocas del Toro. Visit the nature lover's paradise along Lake Nicaragua, cruise along the Tenorio River and snorkel over Panama's reefs. A ride along the impressive Panama Canal is the perfect end to a diverse, colourful and one of a kind adventure.


Days 1-2 Granada
Oozing with colonial charm, Granada is the oldest city of the 'New World' - it was founded on the shores of Lake Nicaragua in 1524.
Day 3 Ometepe Island
Beautifully located within Lake Nicaragua, Ometepe Island is formed by two volcanoes which rise from the lake. Its hourglass shape is home to great beaches, fascinating petroglyphs and diverse wildlife.
Day 4 San Juan del Sur
A popular beach destination for Nicaraguan families, San Juan del Sur is a perfect crescent-shaped bay on the Pacific Coast with outstanding seafood and a festive atmosphere.
Days 5-6 Canas
A sizeable town on the Interamericana, Canas is surrounded by national parks and other natural wonders such as the Tenorio River and Lake Arenal.
Days 7-8 La Fortuna
Sitting in the shadow of Costa Rica's majestic Arenal Volcano, La Fortuna offers steaming hot springs and endless outdoor activities.
Day 9 Cahuita
Cahuita is a typical Caribbean town, known for its lively reggae music culture and the wonderful diversity of wildlife in the nearby national park.
Days 10-11 Bocas del Toro
Rapidly becoming a Caribbean favourite, Bocas del Toro has it all - palm-shaded beaches with crystal-clear water, spectacular snorkelling and diving, lots of wildlife and a laidback party vibe.
Day 12 Santiago
A commercial hub for the agricultural industries of central Panama, the bustling town of Santiago has experienced rapid growth in recent years.
Days 13-15 Panama City
From the massive locks of the Panama Canal to the historical Casco Viejo district, Panama City offers a wealth of eclectic sights to explore.