Health activities in China
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A
One Wellness
A boutique fitness club located in a renovated factory, One Wellness has a gourmet cafe on the premises and in-house massage therapy. Classes range from yoga and taichi to bodypump and aerobics, and the equipment is all state-of-the art. It also boasts the claim of being China’s first carbon- neutral gym. The day rate is Y300; a month-long membership starts at Y1588.
reviewed
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B
Longwu Kung Fu Center
Coaches from Shànghǎi’s martial arts teams give classes in Chinese, Japanese and Korean martial arts. The largest centre in the city, it also offers children’s classes on weekend mornings and lessons in English. Prices are Y1500/2600/4800 for 3/6/12 months. Kids classes are Y600 for three months.
reviewed
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C
Mingwu International Kungfu Club
This versatile gym offers bilingual classes in a wide range of martial arts, from taichi and qigong to wǔshù and karate, for both children and adults. There’s also a shop on site, selling clothing and weapons. A three-month membership is Y1000.
reviewed
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D
Oz Body Fit
Popular kickboxing and aerobics workouts, for those who want to keep fit using martial-arts training. Yoga is also offered. Ten classes for Y1000, or one- (Y1000), three- (Y2800) or six-month (Y5400) memberships.
reviewed
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E
California Fitness
American chain featuring top-notch facilities and classes, including yoga, taichi sword and dance. A day here costs Y180; a 12-month membership is Y9888.
reviewed
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F
Elemis Day Spa
Pampering and treatments range from basic facials to deep-tissue massage. There are separate sections (and treatment menus) for men and women.
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G
Healing Plants
Acupuncture, reflexology, Swedish massage and homeopathic doctors at hand.
reviewed
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H
DK Aromatherapy
Full body aroma-therapy treatment $500 to $550.
reviewed