Yoga activities in Québec
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A
Studio Bliss
Equal parts spa and yoga studio, Studio Bliss aims to rejuvenate the body by a variety of passive and kinetic means. A full lineup of yoga classes runs throughout the week, along with prenatal yoga and meditation workshops. You can also opt for vitality wraps, therapeutic baths and various massages.
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B
Ashtanga Yoga Studio
Ashtanga, also known as‘power’ yoga, is an intense, aerobic form of the exercise. This professional center has big, bright studios, very friendly staff and offers 30-plus classes for all age groups and skill levels. Multiclass discount cards available (five classes $70).
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C
Centre Luna Yoga
Conveniently located in Old Montréal, this yoga center offers a small selection of daily Vinyasa classes. Go online or stop in to find out its latest schedule. Five-class cards cost $70.
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D
Lululemon Athletica
The prime Westmount location of Lululemon Athletica, the big, bright branch of the massive yoga brand, makes it the community hangout of choice for stay-at-home moms, university students, and ladies who lunch. It sells a great selection of yoga attire, sportswear, mats and accessories, and offers a diverse schedule of classes that includes Indian dancing.
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