Yoga activities in Ontario
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A
Yoga Sanctuary
Yoga classes happen inside a lovely 19th-century redbrick and sandstone ballroom, used for painting by the Group of Seven (an all-male group of Canadian landscape painters that came together in the 1920s) once upon a time. Ashtanga is the focus; Hatha, pre- and post-natal exercises, and Pilates classes are also on the menu.
reviewed
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B
Twist Yoga Studio
Twist yourself into all manner of unusual shapes at this friendly Annex studio, which runs Ashtanga and Hatha classes, plus pre- and post-natal sessions and 'Mom & Baby' classes. Check the website for an up-to-date schedule.
reviewed
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C
Sivananda Yoga Vedanta Centre
A blink of a third eye from University of Toronto, Sivananda hosts free 90-minute introductory yoga classes on Sunday afternoons, usually at 4pm. Otherwise, check the website or give the centre a call for class schedules.
reviewed
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D
Downward Dog Yoga Centre
In yoga-happy Queen West, this studio focuses on Ashtanga yoga, emphasizing forceful flow series. Check the website for special events like improvisational 'yoga jams, ' musical performances and wellness workshops.
reviewed
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E
Elissa Gallander Yoga Studio
The objective here is, 'Using gravity and the natural wave-like movement of the breath to lengthen the spine and establish alignment and balance.' Now everyone could use a little of that!
reviewed